Jim Cummins 30:00 row
7,169m
Meters
30:00.0
Time
2:05.5
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 129 |
February 06, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,169m | 2:05.5 | 177 | 908 | 31 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 32 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 31 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 31 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 31 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 31 |
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Workout Graph
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