Jim Cummins 30:00 row
7,221m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 129 |
February 07, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,221m | 2:04.6 | 181 | 922 | 30 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 31 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 30 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 30 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 30 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 31 |
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Workout Graph
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