Jim Cummins 30:00 row

7,207m

Meters

30:00.0

Time

2:04.8

Pace

457

Calories

Average Watts180
Calories Per Hour918
Stroke Rate30
Stroke Count917
Drag Factor129

February 10, 2024 11:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,207m 2:04.8 180 918 30
6:00.0 1,467m 2:02.6 189 952 31
12:00.0 1,440m 2:05.0 179 916 31
18:00.0 1,435m 2:05.4 177 910 30
24:00.0 1,432m 2:05.6 176 906 30
30:00.0 1,434m 2:05.5 177 909 30

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Workout Graph

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