Jim Cummins 30:00 row

7,213m

Meters

30:00.0

Time

2:04.7

Pace

458

Calories

Average Watts180
Calories Per Hour920
Stroke Rate30
Stroke Count920
Drag Factor128

February 11, 2024 11:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,213m 2:04.7 180 920 30
6:00.0 1,467m 2:02.6 189 952 31
12:00.0 1,441m 2:04.9 180 918 31
18:00.0 1,429m 2:05.9 175 902 30
24:00.0 1,438m 2:05.1 178 914 31
30:00.0 1,439m 2:05.0 179 915 31

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Workout Graph

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