Jim Cummins 20:00 row
4,569m
Meters
20:00.0
Time
2:11.3
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 127 |
February 11, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,569m | 2:11.3 | 155 | 831 | 30 |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 31 |
| 8:00.0 | 909m | 2:12.0 | 152 | 823 | 30 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 31 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 30 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.