Jim Cummins 10:00 row
2,317m
Meters
10:00.0
Time
2:09.4
Pace
139
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 126 |
February 12, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 30 |
| 2:10.0 | 505m | 2:08.7 | 164 | 864 | 30 |
| 4:20.0 | 502m | 2:09.4 | 161 | 854 | 30 |
| 6:30.0 | 501m | 2:09.7 | 160 | 851 | 30 |
| 8:40.0 | 501m | 2:09.7 | 160 | 851 | 30 |
| 10:00.0 | 309m | 2:09.4 | 161 | 855 | 30 |
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Workout Graph
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