Jim Cummins 30:00 row
7,065m
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 128 |
February 15, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 30 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 31 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 30 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 30 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 30 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 30 |
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Workout Graph
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