Jim Cummins 30:00 row
7,150m
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 128 |
February 16, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,150m | 2:05.8 | 175 | 903 | 30 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 31 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 31 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 31 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 30 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.