Jim Cummins 10:00 row
2,268
Meters
10:00.0
Time
2:12.2
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 129 |
February 20, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,268 | 2:12.2 | 151 | 804 | 134 | 30 |
| 2:10.0 | 489 | 2:12.9 | 149 | 803 | 29 | 30 |
| 4:20.0 | 493 | 2:11.8 | 153 | 803 | 29 | 30 |
| 6:30.0 | 494 | 2:11.5 | 154 | 803 | 29 | 30 |
| 8:40.0 | 491 | 2:12.3 | 151 | 803 | 29 | 30 |
| 10:00.0 | 301 | 2:12.8 | 149 | 810 | 18 | 30 |
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Workout Graph
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