Jim Cummins 30:00 row
7,149m
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 130 |
February 21, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,149m | 2:05.8 | 175 | 903 | 31 |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 31 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 31 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 31 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 31 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 31 |
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Workout Graph
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