Jim Cummins 30:00 row
7,135m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 126 |
February 23, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,135m | 2:06.1 | 174 | 900 | 30 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 31 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 31 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 30 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 31 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 31 |
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Workout Graph
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