Jim Cummins 10:00 row
2,249m
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 125 |
February 23, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 30 |
| 2:10.0 | 482m | 2:14.8 | 143 | 791 | 30 |
| 4:20.0 | 491m | 2:12.3 | 151 | 819 | 30 |
| 6:30.0 | 489m | 2:12.9 | 149 | 812 | 30 |
| 8:40.0 | 490m | 2:12.6 | 150 | 816 | 30 |
| 10:00.0 | 298m | 2:14.2 | 145 | 798 | 30 |
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Workout Graph
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