Jim Cummins 10:00 row
2,282m
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 126 |
February 24, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 30 |
| 2:10.0 | 491m | 2:12.3 | 151 | 819 | 31 |
| 4:20.0 | 489m | 2:12.9 | 149 | 812 | 30 |
| 6:30.0 | 495m | 2:11.3 | 155 | 831 | 30 |
| 8:40.0 | 501m | 2:09.7 | 160 | 851 | 30 |
| 10:00.0 | 307m | 2:10.2 | 158 | 844 | 31 |
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Workout Graph
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