Jim Cummins 30:00 row

7,134m

Meters

30:00.0

Time

2:06.1

Pace

448

Calories

Average Watts174
Calories Per Hour899
Stroke Rate30
Stroke Count903
Drag Factor129

February 25, 2024 11:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,134m 2:06.1 174 899 30
6:00.0 1,459m 2:03.3 186 941 30
12:00.0 1,429m 2:05.9 175 902 30
18:00.0 1,425m 2:06.3 174 897 30
24:00.0 1,412m 2:07.4 169 881 30
30:00.0 1,410m 2:07.6 168 878 30

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Workout Graph

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