Jim Cummins 30:00 row
7,323m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 128 |
February 26, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,323m | 2:02.9 | 189 | 948 | 30 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 31 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 30 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 30 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 30 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 31 |
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Workout Graph
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