Jim Cummins 10:00 row
2,281m
Meters
10:00.0
Time
2:11.5
Pace
137
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 129 |
February 29, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 30 |
| 2:10.0 | 491m | 2:12.3 | 151 | 819 | 30 |
| 4:20.0 | 495m | 2:11.3 | 155 | 831 | 30 |
| 6:30.0 | 495m | 2:11.3 | 155 | 831 | 30 |
| 8:40.0 | 495m | 2:11.3 | 155 | 831 | 30 |
| 10:00.0 | 304m | 2:11.5 | 154 | 828 | 31 |
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Workout Graph
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