Jim Cummins 30:00 row
6,430m
Meters
30:00.0
Time
2:19.9
Pace
407
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 104 |
March 01, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,430m | 2:19.9 | 128 | 739 | 26 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 31 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 30 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 30 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 30 |
| 30:00.0 | 638m | 4:42.1 | 16 | 353 | 13 |
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Workout Graph
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