Jim Cummins 30:00 row
7,080m
Meters
30:00.0
Time
2:07.1
Pace
446
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 128 |
March 02, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,080m | 2:07.1 | 170 | 886 | 29 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 31 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 28 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 30 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 30 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 30 |
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Workout Graph
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