Jim Cummins 30:00 row
7,192m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 128 |
March 03, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,192m | 2:05.1 | 179 | 914 | 30 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 30 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 30 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 30 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 30 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 30 |
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Workout Graph
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