Jim Cummins 10:00 row
2,253m
Meters
10:00.0
Time
2:13.1
Pace
134
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 127 |
March 03, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 30 |
| 2:10.0 | 486m | 2:13.7 | 146 | 803 | 30 |
| 4:20.0 | 488m | 2:13.1 | 148 | 809 | 30 |
| 6:30.0 | 488m | 2:13.1 | 148 | 809 | 30 |
| 8:40.0 | 488m | 2:13.1 | 148 | 809 | 30 |
| 10:00.0 | 303m | 2:12.0 | 152 | 823 | 30 |
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Workout Graph
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