Jim Cummins 10:00 row
2,243m
Meters
10:00.0
Time
2:13.7
Pace
133
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 126 |
March 04, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 29 |
| 2:10.0 | 482m | 2:14.8 | 143 | 791 | 30 |
| 4:20.0 | 488m | 2:13.1 | 148 | 809 | 29 |
| 6:30.0 | 487m | 2:13.4 | 147 | 806 | 30 |
| 8:40.0 | 486m | 2:13.7 | 146 | 803 | 30 |
| 10:00.0 | 301m | 2:12.8 | 149 | 813 | 30 |
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Workout Graph
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