Jim Cummins 30:00 row
7,155m
Meters
30:00.0
Time
2:05.7
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 126 |
March 06, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,155m | 2:05.7 | 176 | 905 | 31 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 31 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 31 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 31 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 31 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.