Jim Cummins 30:00 row
7,218m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 126 |
March 07, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,218m | 2:04.6 | 181 | 921 | 31 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 31 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 31 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 31 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 31 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 31 |
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Workout Graph
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