Jim Cummins 10:00 row
2,280m
Meters
10:00.0
Time
2:11.5
Pace
136
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 125 |
March 07, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 30 |
| 2:10.0 | 483m | 2:14.5 | 144 | 794 | 30 |
| 4:20.0 | 484m | 2:14.2 | 144 | 797 | 29 |
| 6:30.0 | 489m | 2:12.9 | 149 | 812 | 30 |
| 8:40.0 | 507m | 2:08.2 | 166 | 871 | 31 |
| 10:00.0 | 318m | 2:05.7 | 176 | 905 | 32 |
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Workout Graph
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