Jim Cummins 30:00 row
7,130m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 126 |
March 09, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,130m | 2:06.2 | 174 | 898 | 30 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 31 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 30 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 30 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 30 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.