Jim Cummins 10:00 row
2,239m
Meters
10:00.0
Time
2:13.9
Pace
130
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 127 |
March 11, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 29 |
| 2:10.0 | 484m | 2:14.2 | 144 | 797 | 30 |
| 4:20.0 | 486m | 2:13.7 | 146 | 803 | 29 |
| 6:30.0 | 484m | 2:14.2 | 144 | 797 | 30 |
| 8:40.0 | 485m | 2:14.0 | 145 | 800 | 30 |
| 10:00.0 | 300m | 2:13.3 | 148 | 808 | 29 |
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Workout Graph
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