Jim Cummins 30:00 row
7,094m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 127 |
March 12, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,094m | 2:06.8 | 171 | 889 | 30 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 31 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 30 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 30 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 30 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 30 |
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Workout Graph
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