Jim Cummins 10:03 row
2,333m
Meters
10:03.4
Time
2:09.3
Pace
142
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
March 14, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,333m | 2:09.3 | 162 | 856 | 30 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 |
| 10:03.4 | 12m | 2:21.6 | 123 | 723 | 18 |
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Workout Graph
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