Jim Cummins 30:00 row

7,264m

Meters

30:00.0

Time

2:03.8

Pace

465

Calories

Average Watts184
Calories Per Hour933
Stroke Rate30
Stroke Count918
Drag Factor127

March 15, 2024 12:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,264m 2:03.8 184 933 30
6:00.0 1,467m 2:02.6 189 952 31
12:00.0 1,454m 2:03.7 184 934 31
18:00.0 1,451m 2:04.0 183 930 30
24:00.0 1,449m 2:04.2 183 928 31
30:00.0 1,444m 2:04.6 181 921 31

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Workout Graph

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