Jim Cummins 30:00 row
7,292m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 126 |
March 18, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,292m | 2:03.4 | 186 | 940 | 30 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 31 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 30 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 30 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 30 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 30 |
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Workout Graph
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