Jim Cummins 20:00 row
4,495
Meters
20:00.0
Time
2:13.4
Pace
267
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 126 |
March 19, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,495 | 2:13.4 | 147 | 801 | 267 | 30 |
| 4:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 30 |
| 8:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 30 |
| 12:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 30 |
| 16:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 30 |
| 20:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.