Jim Cummins 30:00 row
7,260m
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 126 |
March 20, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,260m | 2:03.9 | 184 | 932 | 30 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 30 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 30 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 30 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 30 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.