Jim Cummins 30:00 row
7,210m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 125 |
March 23, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,210m | 2:04.8 | 180 | 919 | 29 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 30 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 30 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 30 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 29 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.