Jim Cummins 30:00 row
7,183m
Meters
30:00.0
Time
2:05.2
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 127 |
March 25, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,183m | 2:05.2 | 178 | 912 | 29 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 30 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 30 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 30 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 29 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 30 |
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Workout Graph
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