Jim Cummins 30:00 row
7,145m
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 127 |
March 26, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,145m | 2:05.9 | 175 | 902 | 30 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 30 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 30 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 30 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 30 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.