Jim Cummins 30:00 row
7,252m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 126 |
March 29, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,252m | 2:04.1 | 183 | 930 | 30 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 30 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 30 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 30 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 30 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.