Jim Cummins 30:00 row
7,180m
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 126 |
April 02, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,180m | 2:05.3 | 178 | 911 | 30 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 30 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 30 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 30 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 30 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.