Jim Cummins 10:00 row
2,301m
Meters
10:00.0
Time
2:10.3
Pace
139
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 126 |
April 04, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 29 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 30 |
| 4:20.0 | 496m | 2:11.0 | 156 | 835 | 29 |
| 6:30.0 | 499m | 2:10.2 | 158 | 844 | 30 |
| 8:40.0 | 498m | 2:10.5 | 157 | 841 | 30 |
| 10:00.0 | 310m | 2:09.0 | 163 | 860 | 29 |
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Workout Graph
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