Jim Cummins 30:00 row
7,331m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 129 |
April 05, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,331m | 2:02.7 | 189 | 951 | 30 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 31 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 30 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 30 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 30 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 30 |
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Workout Graph
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