Jim Cummins 20:00 row
4,445m
Meters
20:00.0
Time
2:14.9
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 601 |
| Drag Factor | 126 |
April 14, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,445m | 2:14.9 | 142 | 789 | 30 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 30 |
| 8:00.0 | 897m | 2:13.7 | 146 | 803 | 30 |
| 12:00.0 | 891m | 2:14.6 | 143 | 793 | 30 |
| 16:00.0 | 889m | 2:14.9 | 142 | 789 | 30 |
| 20:00.0 | 885m | 2:15.5 | 140 | 783 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.