Jim Cummins 30:00 row
7,149m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 127 |
April 17, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,149m | 2:05.8 | 175 | 903 | 30 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 31 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 30 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 30 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 30 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 30 |
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Workout Graph
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