Jim Cummins 20:00 row
4,496m
Meters
20:00.0
Time
2:13.4
Pace
268
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 127 |
April 17, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,496m | 2:13.4 | 147 | 806 | 30 |
| 4:00.0 | 854m | 2:20.5 | 126 | 734 | 29 |
| 8:00.0 | 901m | 2:13.1 | 148 | 809 | 30 |
| 12:00.0 | 902m | 2:13.0 | 149 | 811 | 30 |
| 16:00.0 | 896m | 2:13.9 | 146 | 801 | 31 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 31 |
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Workout Graph
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