Jim Cummins 30:00 row
7,306m
Meters
30:00.0
Time
2:03.1
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 126 |
April 19, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,306m | 2:03.1 | 187 | 944 | 30 |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 31 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 30 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 30 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 30 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 30 |
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Workout Graph
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