Jim Cummins 3:13 row
256m
Meters
3:13.1
Time
6:17.1
Pace
14
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 9 |
| Stroke Count | 30 |
| Drag Factor | 0 |
April 21, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.1 | 256m | 6:17.1 | 7 | 322 | 9 |
| 2:10.0 | 256m | 4:13.9 | 21 | 373 | 14 |
| 3:13.1 | 0 |
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