Jim Cummins 30:00 row
7,101m
Meters
30:00.0
Time
2:06.7
Pace
442
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 129 |
April 26, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,101m | 2:06.7 | 172 | 891 | 30 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 31 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 31 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 31 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 |
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Workout Graph
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