Jim Cummins 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
136
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 126 |
May 15, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 816 | 136 | 30 |
| 2:10.0 | 490 | 2:12.6 | 150 | 803 | 29 | 30 |
| 4:20.0 | 491 | 2:12.3 | 151 | 803 | 29 | 30 |
| 6:30.0 | 496 | 2:11.0 | 156 | 830 | 30 | 30 |
| 8:40.0 | 495 | 2:11.3 | 155 | 830 | 30 | 30 |
| 10:00.0 | 305 | 2:11.1 | 155 | 810 | 18 | 30 |
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Workout Graph
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