Jim Cummins 30:00 row
7,126m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 127 |
May 18, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,126m | 2:06.2 | 174 | 897 | 30 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 30 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 30 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 30 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 30 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.