Jim Cummins 30:00 row
7,139m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 126 |
May 24, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,139m | 2:06.0 | 175 | 901 | 30 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 31 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 30 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 30 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 30 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 30 |
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Workout Graph
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