Jim Cummins 30:00 row
7,160m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 127 |
May 25, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,160m | 2:05.6 | 176 | 906 | 30 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 30 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 30 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 30 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 30 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 30 |
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Workout Graph
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