Jim Cummins 20:00 row
4,534
Meters
20:00.0
Time
2:12.3
Pace
271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 126 |
May 25, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,534 | 2:12.3 | 151 | 813 | 271 | 30 |
| 4:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 30 |
| 8:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 30 |
| 12:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 30 |
| 16:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 30 |
| 20:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 30 |
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Workout Graph
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